The Problem with Treadmills: Sagittalism
Thursday: Fitness Don’ts (Treadmills) The Problem with Treadmills: Sagittalism – https://www.flexibilityrx.com/?p=2598 While some people use treadmills due to weather conditions or for convenience – they should be a last resort. Showing up, putting in work – that’s what counts – first and foremost. Any movement or mindful consistent practice has benefits. I remember reading, “One […]…