BrainOn Blue Green Algae Supplementation

Wednesday: Nutrition (BrainOn) Blue Green Algae

BrainOn is a blue green algae supplement that enhances mental clarity, immune function, and reduces inflammation. I am not an expert on blue green algae but I have been taking BrainOn for at least 6 months and have experienced increased mental clarity and focus since taking it.

“E3Live is an organic & wild-grown blue-green algae, Aphanizomenon flos-aquae (AFA) with 65+ vitamins, minerals, amino acids, and more. Our E3Live products may improve health, vitality, and energy.”

It is available for purchase at Whole Foods – it is frozen so it is stored in the refrigerated section. I measure out a tablespoon and fill at least seven jello shot containers at a time for individual servings.  One of the reasons I am a fan of this product is that is frozen – this indicates a high level of purity and quality.

BrainOn is a different type of cyanobacteria (blue green algae) than spirulina. Note that E3Live (the company that makes BrainOn) also has another supplement called E3Live. BrainOn was recommended to me by a student of functional medicine whose knowledge of nutrition is outstanding.

https://www.e3live.com/

Whether or not you decide to try out this particular supplement, I highly recommend taking some type of blue green algae supplement.

“If you eat as the average American eats, you’re likely missing out on one of Nature’s greatest sources of extraordinary nutrients. And what’s that? Algae. Sadly, algae remain conspicuously off the plate in American homes. Taste, odor, appearance… for many possible reasons… people in the U.S. and other westernized countries are truly missing out on one of Nature’s top sources for important nutrients.” – Dr. Mercola

Dr. Mercola has (his own product) and a lot of good information on this subject: http://products.mercola.com/spirublue/

Benefits of BrainOn
Enhances healthy immune system function
Eliminates cancerous and virally – infected cells
Strong anti-inflammatory properties
Stimulates circulatory system
Increased mental alertness
Natural anti-depressant/mood booster

“BrainON is a concentrated organic E3AFA (Aphanizomenon flos-aquae) extract of Phycocyanin and Phenylethylamine (PEA). Our proprietary extract is chemical free. BrainON contains the ingredient in wild-harvested AFA that may help promote mood balance and enhanced focus. PEA is a naturally occurring extract from AFA and research suggests that PEA may support a positive mood balance and give you the ability to manage everyday stress by modulating the release of neurotransmitters (norepinephrine and dopamine). PEA (also found in chocolate) is a naturally occurring extract that may promote clear thinking and focus to give you optimal cognitive function. Clinical research suggests that Phycocyanin may support healthy, whole-body inflammation responses.

BrainON is for anyone who wishes to balance mood and increase concentration while functioning at a higher level.”

Aphanizomenon Flos-Aquae (AFA)

“Many of our clients ask us about blue-green algae and what it has to do with BrainOn Aphanizomenon flos-aquae (AFA). BrainOn is 100% AFA, a superior blue-green algae. It is not man-made or manufactured, but harvested from nature under the highest of standards before it is sent to you in its fresh-frozen state. There are hundreds, perhaps thousands of species of blue-green algae; some are edible, some are not. AFA is an edible species of blue-green algae that has been consumed by indigenous people for thousands of years. AFA is a very nutritious, whole food containing over 65 nutrients that are easily absorbed by the body.”

“It was discovered that eating AFA had a profound and unique effect on Natural Killer (NK) cells. The results were recently published under the title: Effects of the Blue Green Algae Aphanizomenon flos-aquae on Human Natural Killer Cells. It appears in Chapter 3.1 of the IBC Library Series, Volume 1911, Phytoceuticals: Examining the health benefit and pharmaceutical properties of natural antioxidants and phytochemicals.

NK cells have the ability to search for and recognize cells that are cancerous or have been infected by a virus, and kill them. The team of research scientists at the Royal Victoria Hospital, led by Dr. Gitte S. Jensen, discovered that eating Aphanizomenon flos-aquae triggers the movement of 40% of the circulating NK cells from the blood to the tissues where their main function is to perform immune surveillance and eliminate cancerous and virally-infected cells. Further research may prove that eating a small amount of AFA every day could assist in the prevention of cancer and viral infections. No other substance is known to trigger such a movement of NK cells in the body.”

Phenylethylamine (PEA)

“Phenylethylamine (PEA) is known as the “molecule of love.” Beside enhancing concentration and attention, PEA is a natural mood elevator and anti-depressant.”

Phycocyanin

“Phycocyanin, is the blue pigment in AFA, which is a natural selective COX-2 inhibitor with strong anti-inflammatory properties. AFA contains a polysaccharide that stimulates the migration of immune cells in the body; the only natural compound known to stimulate immune cell migration. But the most extraordinary discover is the ability of AFA to stimulate stem cell release and migration, making AFA the first natural compound known to stimulate the natural innate phenomenon of healing, regeneration and repair in the human body”

“Phycocyanin may play a major role in stem cell regeneration, especially in bone marrow and blood cells. Phycocyanin supports the creation of the red blood cells that oxygenate your body and the white blood cells that make up your cellular immune system.” – Dr. Mercola

While I am still learning about and researching blue green algae I believe that this is one of the most important supplements that you can take.

– Kevin J. Kula, “The Flexibility Coach”